A good way to discover core beliefs is to quickly fill these statements in writing or verbally. 

After you completed these sentences, circle the ones that would be curious to expand/change.

Good luck!

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1. I am _____

2. My partner is _____

3. The world _____

4. Marriage/committed relationship is ____ 

5. A good husband _________

6. Men should be _________

7. Growing up means ________

8. Being a woman means _______

9. Men look for ______

10. Women look for _____

11. Failure is _____

12. All men are ____

13. All women are ______

14. When it comes to love, I’m _____

15. Children are _______

16. Families are ______

17. Conflict is _______

18. Mistakes are ____

19. Failures are _____

20. Winning is ____

21. Losing is _____

22. My body is _____

23. My health is _____

24. I deserve _____

25. I don’t deserve ______

26. I believe ______

27. I don’t believe ______

28. Intimacy is ______

29. Commitment is ________

30. Money is _______

31. Sex is ________

32. People love me when _______

33. If people really knew me, they ______

34. Generally, people are _______

35. Fun is __________

36. Work is ________

37. What I deserve is _______

38. God is ______

39. Religion is _____

40. Education is ______

41. Our home should ______

42. Responsibility ______

43. Secrets are _______

44. What is the most important things is _______

45. I am/not beautiful

46. I am/not smart

47. I am/not worthy

48. I am/not good

49. I can/cannot trust ______

50. My parents ______

51. If you love me then _____

52. If you respect me then ______